3 min read
Have you made your goals for 2022 yet? It’s no surprise that health is at the top of the list when people make New Year’s resolutions or goals. Wherever you may be on your health journey, this is the perfect time of year to hit the reset button or just make sure you’re on track to make positive changes in your life. Not quite sure where to begin? Here are Averitt’s tips to help get you started:
4 min read
Meal planning is one of the key components to eating healthy on the road as a truck driver. When you don’t have a solid plan going into your week, it’s easy to fall back into bad habits or grab whatever’s quickest - but not necessarily the healthiest - when you make a stop. Meal planning can sound overwhelming, but it doesn’t have to be. Jeff Langlois, one of our driving associates, is a rock star at meal planning and prep. We’d like to share some of his favorite meals and cooking tips.